Forgot to post yesterday, but my scale went down another pound and a half; that's a total of 23.5 pounds lost! I hit the original goal I had set for myself, but I see no reason to stop now, so I lowered my weight goal and plan to stay on this weight loss track. It's steady and getting me where I want to go without appetite suppressants, crazy gimmicks or fad diets!
My clothes are fitting better, and my attitude is great! Thank you Weight Watchers!
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My Patio Container Garden - a fun way to get some exercise!
Disclosure: As an Amazon associate I may earn from qualifying purchases mentioned in this article. My stacking compost system I started my ...
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Yesterday I went to a girls-only poolside party at a friend's home. I was asked to bring a salad since she knew I was being diligent ab... -
I'm guessing all Weight Watchers have incorporated soup into their daily diets. Filling up on meals with a low point value keeps us a... -
Here's a recipe that I am making almost weekly now. It is a very filling 4 points! Image courtesy of Joy Schantz Crockpot Potato ...
Fantastic! Keep it up!
ReplyDeleteThanks Nancy!
ReplyDeleteJan, I am so "re-inspired" by you!! I found you whenI was searching for info about MediWeight Loss Clinics. I have been on WW for a couple of years, but became complacent with my tracking when I went back to work full time last October. I thought the weight loss clinic might be a "quick" jump re-start, but after reading your blog posts I now want to re-invest myself with WW. I do love it, I just got a little bored. I decided to change my meeting time with a new leader that I really like a lot! Now, I just need to get myself back to tracking and most importantly, moving more!!! Not going to let "too tired" be my excuse bacause I know that I am tired because I am not eating right or moving enough. Thanks for all the time you pour into your blog...it is really a huge help!! :)
ReplyDeleteCarol in Richmond, VA
Hi Carol! I'm so happy this blog has re-inspired you! My computer has been in repair for a few weeks so stay tuned because I will be posting again soon! Using my iPod tonight. Stay on track....you are worth it!
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my blog post - Weight Loss