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Here are some helpful tips and motivational thoughts to help you get started and stay on track......
Stocking your pantry
Eating at a salad bar
Measuring and Storing
Weighing in - One pound at a time!
It's all about choices
Eating at Red Robin Restaurant
My Patio Container Garden - a fun way to get some exercise!
Disclosure: As an Amazon associate I may earn from qualifying purchases mentioned in this article. My stacking compost system I started my ...
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I'm guessing all Weight Watchers have incorporated soup into their daily diets. Filling up on meals with a low point value keeps us a... -
Yesterday I went to a girls-only poolside party at a friend's home. I was asked to bring a salad since she knew I was being diligent ab... -
Here's a recipe that I am making almost weekly now. It is a very filling 4 points! Image courtesy of Joy Schantz Crockpot Potato ...
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