Forgot to post yesterday, but my scale went down another pound and a half; that's a total of 23.5 pounds lost! I hit the original goal I had set for myself, but I see no reason to stop now, so I lowered my weight goal and plan to stay on this weight loss track. It's steady and getting me where I want to go without appetite suppressants, crazy gimmicks or fad diets!
My clothes are fitting better, and my attitude is great! Thank you Weight Watchers!
Weight Watchers Recipes, Tips and my real life stories and solutions for losing weight on the Weight Watchers Program: My diet plan for life!
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My Patio Container Garden - a fun way to get some exercise!
Disclosure: As an Amazon associate I may earn from qualifying purchases mentioned in this article. My stacking compost system I started my ...
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I'm guessing all Weight Watchers have incorporated soup into their daily diets. Filling up on meals with a low point value keeps us a...
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Yesterday I went to a girls-only poolside party at a friend's home. I was asked to bring a salad since she knew I was being diligent ab...
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Here's a recipe that I am making almost weekly now. It is a very filling 4 points! Image courtesy of Joy Schantz Crockpot Potato ...
Fantastic! Keep it up!
ReplyDeleteThanks Nancy!
ReplyDeleteJan, I am so "re-inspired" by you!! I found you whenI was searching for info about MediWeight Loss Clinics. I have been on WW for a couple of years, but became complacent with my tracking when I went back to work full time last October. I thought the weight loss clinic might be a "quick" jump re-start, but after reading your blog posts I now want to re-invest myself with WW. I do love it, I just got a little bored. I decided to change my meeting time with a new leader that I really like a lot! Now, I just need to get myself back to tracking and most importantly, moving more!!! Not going to let "too tired" be my excuse bacause I know that I am tired because I am not eating right or moving enough. Thanks for all the time you pour into your blog...it is really a huge help!! :)
ReplyDeleteCarol in Richmond, VA
Hi Carol! I'm so happy this blog has re-inspired you! My computer has been in repair for a few weeks so stay tuned because I will be posting again soon! Using my iPod tonight. Stay on track....you are worth it!
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ReplyDeletewho to ask.
my blog post - Weight Loss